Biohack Your Gut With Your Custom Ferments
Discover and Biohack Your Digestive Bacteria With a Nerdy, Supportive Community
What is the Friendly Flora Collective?
The Friendly Flora Collective is a monthly membership helping you use probiotics in your kitchen to create healthy and delicious food customized for your digestion and biochemistry.
Theory
Learn the benefits of different bacterial strains, yeasts and nutrients. Learn how specific foods and herbs impact the digestive environment. Learn how food and bacteria work together and how you can make them work for you.
Practise
With a new recipes every month put knowledge into practise. Knowledge is only power if applied. Make customized yogurts, dips, dressings, cakes, crackers, snacks, bars, parfaits and desserts.
Feedback
Join Steph for group Monthly Masterminds to get your questions answered and share your creations. It’s show and tell. Learn from others’ experiences and build community, inside and out.
Rather Keep it Personal?
Click HERE to talk to Steph 1 on 1
Are You a Practitioner?
Consider joining the practitioner community through the Functional Probiotics programmes. Send me a message at stephanie@stephjackson.com to find out more.
Meet Friendly Flora Participants
Linda and Jan have been inspirational in the community. Their creations and enthusiam are inspirational.
I'm Steph Jackson, let's change the digestive paradigm together...
Yes I’m a little hard core. I’ve done water fasts, juice fasts, pumpkin fasts, I’ve quit jobs, left partners and relocated for my health. I’ve read everything from Spiritual Nutrition to Chinese Medicine Formulation textbooks to Advanced Phytotherapy to the Textbook of Clinical and Functional Medicine. I’ve studied and been certified in Herbalism, Aromatherapy, Color therapy, Functional Nutrition, Nutritional Endocrinology (candidate), as a Gluten practitioner…
And I STILL got sick!
And I got better…
Not by fighting with my biochemistry but by harnessing the power of my own body to heal itself through the microbiome.
I created a yogurt company so there would be a product in the store I was willing to buy. At the time I didn’t realize the tremendous healing potential of probiotic rich, living foods. Since applying everything I learned through designing the yogurt to MYSELF and my body my life has completely changed.
After decades of searching for a community of like minded individuals I have come to realize… I am so FAR from the mainstream most “normal” people (ha ha) couldn’t begin to understand what I do, who I am and how I heal. So let’s create our own community.
Thank goodness for you. Or I’d be here alone.
I believe it is through working with ALL of our bacteria that we will achieve dynamic, lasting health. Not just the ones that are for sale as probiotics. I don’t believe in homeostasis. I don’t want to be in stasis. I believe we are adaptable, changeable and beautiful beings through which wellness can manifest if we get out of WAR with OURSELVES and our internal/external environment.
I believe that without addressing the DIVERSITY of the micro biome we will never achieve lasting and robust health.
If you’re still here I know you agree. Let’s get ourselves… and then our friends, families, loved ones and communities… out of this war on our own systems and the environment within.
You are not malfunctioning. Your body and microbiome are adapting. Help them.